POP-UP YOGA
Winter Edition
DATES
Every Tuesday from 8:00pm - 9:00pm
and Saturday from 10:00am-11:00am
at meffi.s - Transformationszentrum am Büchel, Aachen
If you live in Aachen and don’t want to miss a class, you are welcome to join our WhatsApp group
Winter Edition, Aachen
The next stage of your yoga journey is waiting for you!
This version is a whole new experience where you can get a taste of different topics and work with them for a whole week. These classes are designed specifically for you if you want something to take home.
I can’t wait for you to join us!
The next stage of your yoga journey is waiting for you!
This version is a whole new experience where you can get a taste of different topics and work with them for a whole week. These classes are designed specifically for you if you want something to take home.
I can’t wait for you to join us!
WHAT IS IT ABOUT?
WHAT IS IT ABOUT?
This is an all-levels yoga class, regardless of what journey you are currently i’m teaching through all the different types of asanas with their respective levels. This makes this class so special for all of us because it brings all types of people in one room.
SCHEDULE
February
Tuesday, 7th | 8:00pm-9:00pm | yellow space
Saturday, 11th | 10:00am-11:00am | purple space
Tuesday, 14th | 8:00pm-9:00pm| purple space
Tuesday, 21st | 8:00pm-9:00pm| yellow space
Saturday, 25th | 10:00am-11:00am| yellow space
Tuesday, 28th | 8:00pm-9:00pm | yellow space
March
Saturday, 4th | 10:00am-11:00am| yellow space
Tuesday, 7th | 8:00pm-9:00pm | yellow space
Saturday, 11th | 10:00am-11:00am | yellow space
Tuesday, 14th | 8:00pm-9:00pm | yellow space
4.11.22 | 18:00-19:00 | Gratefulness
9.11.22 | 19:30-20:30 | Acceptance
16.11.22 | 19:30-20:30 | Balance
23.11.22 | 19:30-20:30 | Discipline
30.11.22 | 19:30-20:30 | Mindfulness
8.12.22 | 19:30-20:30 | Unknownness
14.12.22 | 19:30-20:30 | Strength
20.12.22 | 19:30-20:30 | Motivation
… more in February 2023
PAST SCHEDULE
20.12.22 | 19:30-20:30 | Motivation
14.12.22 | 19:30-20:30 | Strength
08.12.22 | 19:30-20:30 | Unknownness
30.11.22 | 19:30-20:30 | Mindfulness
23.11.22 | 19:30-20:30 | Discipline
16.11.22 | 19:30-20:30 | Balance
09.11.22 | 19:30-20:30 | Acceptance
04.11.22 | 19:30-20:30 | Gratefulness
HOW CAN YOU PRACTICE AT HOME AFTERWARDS?
It is very important that after each class you create your own space to reflect on what you have learned and perhaps draw your conclusions. Remember to practice yoga weekly so you don’t get out of your routine. If you speak Spanish or want to learn it, you can watch my Youtube videos for free at home.