This workshop was my first yoga class in 2023 and was held right on the beach. It was a handstand workshop for beginners so everyone could try it out. I wanted to motivate my students to continue or start practicing again at home.
Arm Balance Workshop
December 2022
This was my last yoga class of 2022, held on the beach. The focus was on the asana “Bakasana” and a final meditation as a review of the year ’22. It was wonderful to end this year with salty air and fresh wind and let go of everything.
POP-UP YOGA Winter
November - December 2022
This event was held between November and December. The importance of pop-up made it a completely mobile event. All courses were held indoor and everyone had the opportunity to participate with with prior registration.
POP-UP YOGA AACHEN
July - September 2022
This event was held between July and September. The importance of pop-up made it a completely mobile event. All courses were held outside in parks or cool places and also in different hours, so everyone had the opportunity to participate.
FIRST "JAN YOGA" EVENT
June 2022
In June the sustainability week of the two universities here in Aachen took place. I had the opportunity to do my first JANYOGA event and offer two different classes on 10.06 & 11.06. In the end almost 70 people came in total.
Yoga at nike
May 2022
I had the opportunity to teach a yoga class for the employees of Nike Frankfurt, Germany! They got a very special morning yoga & meditation class to recharge their energy! I am very grateful for this wonderful experience.
arm balance workshop
February 2022
Together with Silvia Ponce, yoga teacher in Ecuador and owner of “Spira Yoga Studio” we held a Multi Level Vinyasa & Arm Balance Workshop. The workshop took place on 22.02.2022 in the center of Quito, with a fantastic view over the city.